Responsible Gaming
Gambling Should Be Entertainment, Not Income
Online pokies should be enjoyed as a form of entertainment only. They are games of chance with a built-in house edge. Never gamble with money you cannot afford to lose, and do not view gambling as a way to earn money or solve financial problems. If you find yourself gambling beyond your means, please reach out for support.
Age Verification
You must be at least 18 years of age (or the legal gambling age in your jurisdiction) to participate in online gambling. If you are under the legal age, please do not gamble. Underage gambling can lead to serious harm.
Warning Signs of Problem Gambling
If you notice any of the following behaviours, it may indicate a gambling problem:
- Chasing losses by gambling more to recover money lost
- Hiding gambling activities or lying about time and money spent
- Gambling with money meant for essential expenses (rent, bills, food)
- Neglecting work, study, family, or relationships due to gambling
- Feeling anxious, irritable, or distressed when not gambling
- Needing to gamble with increasing amounts to achieve the same excitement
- Failed attempts to reduce or stop gambling
- Using gambling to escape problems or cope with negative emotions
- Borrowing money or getting into debt to gamble
- Experiencing physical symptoms (sleep loss, headaches, stomach problems)
Self-Help Tools
Many online gaming platforms offer responsible gambling tools to help you stay in control:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe
- Loss Limits: Set a maximum amount you are willing to lose
- Reality Checks: Receive notifications at regular intervals reminding you how long you've been playing
- Session Time Limits: Automatically end your gaming session after a set period
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling platforms
- Account Pause: Take a break from gambling for a set period
Using these tools can help you maintain control and gamble responsibly.
Support Organizations in New Zealand
If you or someone you know is struggling with gambling, the following organizations provide free, confidential support:
New Zealand
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Gambling Helpline (NZ): 0800 654 655 (free phone service, available 24/7)
Website: www.gamblinghelpline.co.nz -
Problem Gambling Foundation (NZ): 0800 322 422
Website: www.pgf.nz
International Support Organizations
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UK - GamCare: www.gamcare.org.uk
Phone: 0808 8020 133 -
UK - GamStop: www.gamstop.co.uk
National self-exclusion scheme for online gambling - Australia - Gambling Help Online: www.gamblinghelponline.org.au
- Canada - Responsible Gambling Council: www.responsiblegambling.org
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USA - National Council on Problem Gambling: www.ncpgambling.org
Phone: 1-800-522-4700
If You Need Help
If you are experiencing gambling-related problems, please seek help immediately. There is no shame in reaching out for support. Free, confidential resources are available to you:
Gambling Helpline (NZ): 0800 654 655
Available 24/7, 7 days a week
Remember: recovery is possible, and help is available. Contact a support organisation today.